NBC10: Bust a Move and a Sweat with DanceFit
- dancefitex
- Jan 27, 2020
- 1 min read
Dance Fit disguises exercise with fun dance moves to help people lose weight. Philly Live’s Sheila Watko joins the party and takes a few classes at the fitness studio.
This segment aired on NBC10 Philadelphia on January 15, 2020
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DanceFit on NBC10 looks like a blast! Sheila Watko's moves are inspiring. Finding fun ways to stay active is key. It reminds me of the addictive challenge of Slope Game, always pushing you to improve. Who knew fitness could be so enjoyable? Maybe I should ditch the treadmill and embrace the dance floor. This segment proves exercise doesn't have to be a chore.
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