Class Descriptions

N O E X P E R I E N C E N E C E S S A R Y

With 10+ class formats and growing, scroll through the gallery to find the best classes for you!

Zumba is a Latin dance inspired fitness incorporating Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective dance fitness party! For beginners or older adults, see Zumba Gold below!

Let your little ones dance their hearts out and get it pumping at the same time ... with YOU! In an exciting music and movement class, kids will explore dance styles incorporated with conditioning for Mom set to kiddo's favorite songs. With group dances with Mom, added games and easy to follow choreography, dancers explore dance history and a new love for fitness. This class will be geared toward Moms and children 2-4 years old.

Channel your favorite pop star in this exhilarating dance fitness class set to the best party music and best party moves from today and yesterday! In HipFit, there's no dance experience required. Just follow along with the instructor, sing along to your favorite songs, and expect to sweat!

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Intensity scale is of a general nature and is furnished only for educational purposes, not to be taken as medical or health advice pertaining to any individual specific health condition. You agree that use of this information and participation is at your own risk and hold DanceFit LLC and DanceFit Exertainment LLC harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims at the risk of the participant.

CLASS DESCRIPTIONS

Zumba

KidsFit

HipFit